T Score Converter

Convert a raw score to a T score (mean=50, SD=10) or reverse a T score back to a raw score using your group mean and standard deviation.

Conversion Settings

Result

Enter values on the left and click Convert.

T Score Interpretation Ranges

T Score Range Z Score Interpretation
70 and above +2.0 and above Very High
60 – 69 +1.0 to +1.9 High / Above Average
40 – 60 -1.0 to +1.0 Average
30 – 39 -2.0 to -1.0 Low / Below Average
Below 30 below -2.0 Very Low
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Summary

Convert a raw score to a T score (mean=50, SD=10) or reverse a T score back to a raw score using your group mean and standard deviation.

How it works

  1. Choose the conversion direction: Raw Score → T Score or T Score → Raw Score.
  2. Enter the group mean and standard deviation for the reference population.
  3. Input the raw score (or T score for reverse conversion).
  4. The tool computes the z-score internally, then scales it to the T-score scale (mean 50, SD 10).
  5. Results update instantly; copy the output with one click.

Use cases

  • Interpret psychological test scores that use the T-score scale.
  • Convert classroom raw scores to a normalized T-score distribution.
  • Verify T scores computed by scoring software.
  • Compare performance across different tests with different raw-score ranges.
  • Reverse-engineer a raw score from a reported T score.
  • Explain standardized score results to students or clients.

Frequently Asked Questions

Last updated: 2026-06-10 · Reviewed by Nham Vu