T Score Converter
Convert a raw score to a T score (mean=50, SD=10) or reverse a T score back to a raw score using your group mean and standard deviation.
Conversion Settings
Result
Enter values on the left and click Convert.
T Score
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Z Score
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Interpretation
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T Score Interpretation Ranges
| T Score Range | Z Score | Interpretation |
|---|---|---|
| 70 and above | +2.0 and above | Very High |
| 60 – 69 | +1.0 to +1.9 | High / Above Average |
| 40 – 60 | -1.0 to +1.0 | Average |
| 30 – 39 | -2.0 to -1.0 | Low / Below Average |
| Below 30 | below -2.0 | Very Low |
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Summary
Convert a raw score to a T score (mean=50, SD=10) or reverse a T score back to a raw score using your group mean and standard deviation.
How it works
- Choose the conversion direction: Raw Score → T Score or T Score → Raw Score.
- Enter the group mean and standard deviation for the reference population.
- Input the raw score (or T score for reverse conversion).
- The tool computes the z-score internally, then scales it to the T-score scale (mean 50, SD 10).
- Results update instantly; copy the output with one click.
Use cases
- Interpret psychological test scores that use the T-score scale.
- Convert classroom raw scores to a normalized T-score distribution.
- Verify T scores computed by scoring software.
- Compare performance across different tests with different raw-score ranges.
- Reverse-engineer a raw score from a reported T score.
- Explain standardized score results to students or clients.
Frequently Asked Questions
Last updated: 2026-06-10 ·
Reviewed by Nham Vu