Meditation Timer

Summary

Set a session length and optional interval bells, then start a silent meditation timer with a soft chime at the start, at each interval, and at the end.

How it works

1. Pick a preset session length or enter your own minutes and seconds.
2. Optionally turn on interval bells and set how often they should ring.
3. Click Start; a bell sounds and the countdown begins.
4. Pause anytime to freeze the countdown and Resume from the same point.
5. Interval bells (if enabled) ring quietly at each interval, and a closing bell rings at the end.

Use cases

• Time a silent seated meditation without watching a phone screen.
• Ring a soft bell every few minutes during a longer sit as a mindfulness check-in.
• Time a guided breathing or body-scan practice with a clear start and end signal.
• Run a group meditation where an audible bell marks the start and finish.
• Time a short breathing break between work sessions.
• Practice yoga nidra or relaxation sessions with a fixed, distraction-free countdown.

Frequently Asked Questions