7 Minute Timer

Summary

Click start and watch a 7-minute countdown in full screen, with a flashing alert and beep when time runs out.

How it works

1. Click "Start" to begin the 7-minute countdown.
2. Click "Full Screen" to expand the timer to fill your display.
3. Watch the clock and the ring shrink as time passes.
4. Hear a beep and see the screen flash when it hits zero.
5. Click "Pause" at any time and "Resume" to continue from where you left off.
6. Click "Reset" to set the timer back to 7 minutes and run it again.

Use cases

• Time a 7-minute HIIT or circuit training block.
• Run a 7-minute scrum standup or lightning talk slot.
• Time a 7-minute tea steep or short cooking step.
• Set a limit for a short brainstorming round in a meeting.
• Project a full screen countdown for a classroom quiz or activity.
• Time a 7-minute breathing or meditation break.

Frequently Asked Questions