How many grams are in a cup of dried cranberries?

A cup of dried cranberries (craisins) weighs about 114 grams, which is roughly 4.02 ounces. This is based on a King Arthur Baking reference of 57 grams per half cup.

How many grams are in a tablespoon of dried cranberries?

Since there are 16 tablespoons in a cup, one tablespoon of dried cranberries weighs about 7.13 grams using the same 114 g/cup density.

Does this figure apply to sweetened or unsweetened dried cranberries?

This figure is for sweetened dried cranberries (craisins), which is the form most commonly sold in US grocery stores. Unsweetened dried cranberries are smaller and denser, so they can weigh somewhat more per cup.

Why do dried cranberries weigh less per cup than raisins?

Raisins weigh about 145 grams per cup because the smaller berries pack more tightly. Dried cranberries are larger and rounder, leaving more air space between pieces, so a cup holds less weight.

Is this a US cup or a metric cup?

This tool uses the US cup (236.6 ml). A metric cup (250 ml) would give a slightly higher gram result.

Dried Cranberries Cups to Grams

Name: Dried Cranberries Cups to Grams
Availability: InStock
Author: Nham Vu

Enter a number of cups of dried cranberries (craisins) to get the weight in grams and ounces.

Dried Cranberries Converter

Amount in Cups

Result

114 g

≈ 4.02 oz

Quick Reference Table

Cups	Grams	Ounces

Values are measured by US cup (236.6 ml) using a density of 114 grams per cup of sweetened dried cranberries (craisins). Unsweetened dried cranberries are smaller and denser and are not covered by this figure.

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Summary

Enter a number of cups of dried cranberries (craisins) to get the weight in grams and ounces.

How it works

Enter the number of cups of dried cranberries you want to convert, or click a common fraction button.
The gram weight updates instantly based on a fixed density of 114 g per cup.
The ounce equivalent is shown alongside the gram result.
Use the reference table for common cup amounts without typing a value.

Use cases

Scale a scone, granola, or oatmeal cookie recipe written in cups to a kitchen scale in grams.
Convert a US recipe to metric for baking or cooking outside the US.
Check how much a serving of dried cranberries weighs for a nutrition or macro plan.
Portion out dried cranberries by weight for bulk trail mix or salad topping production.
Match a bulk-bin cup scoop to the gram listing on a packaged product.

Frequently Asked Questions

Last updated: 2026-07-23 · Reviewed by Nham Vu