Pasta Grams to Cups Converter

Enter a weight in grams or a volume in cups, pick your pasta shape, and get the equivalent instantly in both directions.

Pasta Converter

Result

Enter grams or cups on the left.

Quick Reference — Dry Pasta Density by Shape

Shape Grams / cup Cups / 100g

Summary

Enter a weight in grams or a volume in cups, pick your pasta shape, and get the equivalent instantly in both directions.

How it works

  1. Select the pasta shape you are measuring from the dropdown.
  2. Type an amount in the Grams field, or type an amount in the Cups field.
  3. The other field updates automatically using that shape's density.
  4. Switch shapes at any time and the conversion recalculates from your last entry.
  5. Use the reference table to compare density across all supported shapes.

Use cases

  • Convert a recipe listing pasta in grams to cup measurements for a US kitchen.
  • Convert a recipe listing pasta in cups to grams for a kitchen scale.
  • Check whether a box serving size matches your recipe's cup measurement.
  • Compare how much a cup of spaghetti weighs versus a cup of macaroni.
  • Scale a pasta recipe up or down without a scale, using cup measures.
  • Plan grocery quantities by weight when a recipe only lists cups.

Frequently Asked Questions

Last updated: 2026-07-24 · Reviewed by Nham Vu