Why do different ingredients have different gram-to-tablespoon ratios?

Each ingredient has a different density. Water weighs about 15 g per tablespoon, while all-purpose flour is around 8 g per tablespoon because it is much lighter and traps air. Dense ingredients like honey or butter pack more grams into the same volume.

How many grams are in one tablespoon of butter?

One tablespoon of butter is approximately 14.2 grams. This is a well-established value based on USDA data for unsalted butter at room temperature.

How many grams are in one tablespoon of flour?

One tablespoon of all-purpose flour is approximately 7.8 grams when spooned and leveled. Scooping directly can add 10–20% more, so weighing is more accurate for baking.

Can I use this converter for liquids like water or milk?

Yes. Water is 14.8 g per tablespoon and whole milk is about 15.3 g per tablespoon. Both are included in the ingredient list.

Is a tablespoon the same size everywhere?

The US tablespoon is 14.79 mL. Australian tablespoons are 20 mL and UK tablespoons vary. This converter uses the US standard tablespoon throughout.

Grams to Tablespoons Converter (Cooking)

Name: Grams to Tablespoons Converter (Cooking)
Availability: InStock
Author: Nham Vu

Enter a weight in grams and choose an ingredient to get the equivalent number of tablespoons.

Ingredient & Amount

Ingredient Amount (grams)

Quick amounts

Result

Enter an amount to see the conversion.

Common Conversions (grams → tablespoons)

Ingredient	1 tbsp (g)	15 g → tbsp	30 g → tbsp	100 g → tbsp

Summary

Enter a weight in grams and choose an ingredient to get the equivalent number of tablespoons.

How it works

Enter the weight in grams you want to convert.
Select the ingredient from the dropdown (density varies by ingredient).
The converter divides the gram weight by the ingredient's gram-per-tablespoon value.
Results display in tablespoons and also as teaspoons for small amounts.
Switch direction to convert tablespoons back to grams using the same density.

Use cases

Scale a recipe that lists butter or oil in grams when your measuring spoons use tablespoons.
Measure sticky ingredients like honey or peanut butter by weight instead of volume.
Convert baking recipes from European (metric) to US (volume) measurements.
Check how many tablespoons of sugar or flour a diet recipe calls for.
Quickly convert small amounts of spices or salt without a kitchen scale.
Double or halve a recipe while keeping measurements in the most practical unit.

Frequently Asked Questions

Last updated: 2026-07-23 · Reviewed by Nham Vu