Butter Grams to Cups Converter
Enter butter weight in grams and get the equivalent in cups, tablespoons, teaspoons, and sticks instantly.
Enter Butter Weight
g
Common amounts:
Based on 227 g per US cup (standard butter density, ~911 g/L). 1 tablespoon = 14.2 g, 1 stick = 113.5 g.
Conversion Results
Enter grams above and click Convert to see results.
Cups (US)
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Quick-Reference Conversion Table
All values use 227 g = 1 US cup of butter.
| Grams | Cups | Tablespoons | Teaspoons | Sticks |
|---|---|---|---|---|
| 14 g | 1/16 cup | 1 tbsp | 3 tsp | 1/8 stick |
| 28 g | 1/8 cup | 2 tbsp | 6 tsp | 1/4 stick |
| 57 g | 1/4 cup | 4 tbsp | 12 tsp | 1/2 stick |
| 75 g | 1/3 cup | 5 1/3 tbsp | 16 tsp | 2/3 stick |
| 100 g | 7/16 cup | 7.1 tbsp | 21.3 tsp | 0.88 stick |
| 113 g | 1/2 cup | 8 tbsp | 24 tsp | 1 stick |
| 150 g | 2/3 cup | 10.6 tbsp | 31.7 tsp | 1.32 sticks |
| 170 g | 3/4 cup | 12 tbsp | 36 tsp | 1 1/2 sticks |
| 200 g | 7/8 cup | 14.1 tbsp | 42.4 tsp | 1.76 sticks |
| 227 g | 1 cup | 16 tbsp | 48 tsp | 2 sticks |
| 250 g | 1.1 cups | 17.6 tbsp | 52.9 tsp | 2.2 sticks |
| 454 g | 2 cups | 32 tbsp | 96 tsp | 4 sticks |
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Summary
Enter butter weight in grams and get the equivalent in cups, tablespoons, teaspoons, and sticks instantly.
How it works
- Enter the number of grams of butter in the input field.
- Use the quick-pick buttons to jump to common recipe amounts like 50 g, 100 g, or 250 g.
- All equivalent volume measurements — cups, tablespoons, teaspoons, and sticks — appear instantly.
- Click any result to copy it to your clipboard.
- Scroll down for the reference table covering common gram amounts.
Use cases
- Convert a European recipe listing 200 g butter to US cup measurements.
- Figure out how many tablespoons of butter equal 50 grams for a sauce.
- Quickly verify how many sticks of butter you need when a recipe calls for 454 g.
- Scale down a recipe and recalculate the butter in both grams and cups.
- Teach kitchen math to beginning bakers using the reference table.
- Double-check a conversion before substituting melted butter in a baking recipe.
- Convert store-bought butter block weights (250 g, 500 g) to US cup equivalents.
- Match a weight-based recipe to volume measuring tools when no kitchen scale is handy.
Frequently Asked Questions
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Last updated: 2026-05-29 ·
Reviewed by Nham Vu