How many cups is 100 grams of butter?

One hundred grams of butter is approximately 0.44 cups, or about 7 tablespoons. For practical measuring, use 6 tablespoons plus 2 teaspoons.

How many cups is 250 grams of butter?

Two hundred fifty grams of butter equals roughly 1.1 cups, which is 1 cup plus about 1.5 tablespoons. A standard European 250 g block is just over 1 US cup.

How many tablespoons is 50 grams of butter?

Fifty grams of butter equals approximately 3.5 tablespoons (3 tablespoons plus 1.5 teaspoons). One tablespoon of butter weighs about 14.2 grams.

What density does this converter use for butter?

This converter uses the standard US culinary value of 227 grams per cup of butter (equivalent to two standard sticks), giving a density of approximately 911 g/L. This matches the USDA standard and most recipe databases.

Is the conversion different for melted butter?

Melted butter has a slightly lower volume per gram because air pockets collapse. For most baking recipes the difference is negligible, but if precision matters, measure melted butter by weight (grams) rather than volume.

How many cups is 1 stick of butter in grams?

One US butter stick weighs 113 grams and equals exactly 1/2 cup or 8 tablespoons. Two sticks (227 g) equal 1 cup.

Butter Grams to Cups Converter

Enter butter weight in grams and get the equivalent in cups, tablespoons, teaspoons, and sticks instantly.

Enter Butter Weight

Weight in grams (g)

Common amounts:

Based on 227 g per US cup (standard butter density, ~911 g/L). 1 tablespoon = 14.2 g, 1 stick = 113.5 g.

Conversion Results

Enter grams above and click Convert to see results.

Quick-Reference Conversion Table

All values use 227 g = 1 US cup of butter.

Grams	Cups	Tablespoons	Teaspoons	Sticks
14 g	1/16 cup	1 tbsp	3 tsp	1/8 stick
28 g	1/8 cup	2 tbsp	6 tsp	1/4 stick
57 g	1/4 cup	4 tbsp	12 tsp	1/2 stick
75 g	1/3 cup	5 1/3 tbsp	16 tsp	2/3 stick
100 g	7/16 cup	7.1 tbsp	21.3 tsp	0.88 stick
113 g	1/2 cup	8 tbsp	24 tsp	1 stick
150 g	2/3 cup	10.6 tbsp	31.7 tsp	1.32 sticks
170 g	3/4 cup	12 tbsp	36 tsp	1 1/2 sticks
200 g	7/8 cup	14.1 tbsp	42.4 tsp	1.76 sticks
227 g	1 cup	16 tbsp	48 tsp	2 sticks
250 g	1.1 cups	17.6 tbsp	52.9 tsp	2.2 sticks
454 g	2 cups	32 tbsp	96 tsp	4 sticks

Copied!

Summary

Enter butter weight in grams and get the equivalent in cups, tablespoons, teaspoons, and sticks instantly.

How it works

Enter the number of grams of butter in the input field.
Use the quick-pick buttons to jump to common recipe amounts like 50 g, 100 g, or 250 g.
All equivalent volume measurements — cups, tablespoons, teaspoons, and sticks — appear instantly.
Click any result to copy it to your clipboard.
Scroll down for the reference table covering common gram amounts.

Use cases

Convert a European recipe listing 200 g butter to US cup measurements.
Figure out how many tablespoons of butter equal 50 grams for a sauce.
Quickly verify how many sticks of butter you need when a recipe calls for 454 g.
Scale down a recipe and recalculate the butter in both grams and cups.
Teach kitchen math to beginning bakers using the reference table.
Double-check a conversion before substituting melted butter in a baking recipe.
Convert store-bought butter block weights (250 g, 500 g) to US cup equivalents.
Match a weight-based recipe to volume measuring tools when no kitchen scale is handy.

Frequently Asked Questions

Last updated: 2026-09-22 · Reviewed by Nham Vu