What counts as a "power punch"?

Power punches are any punch thrown with intent to hurt or score heavily: hooks, crosses, and uppercuts. Jabs are counted separately since they are typically thrown for range and setup rather than power, and broadcasters like CompuBox track the two categories independently.

How is landed percentage calculated?

Landed percentage is landed punches divided by punches thrown, times 100, calculated separately for jabs, power punches, and the overall total. A boxer who throws 50 jabs and lands 15 has a 30% jab landed rate.

What is the power punch ratio?

It is the share of total punches thrown that were power punches rather than jabs, shown as a percentage. A high ratio means a fighter favored power shots over the jab; a low ratio means the jab dominated their output.

Why does per-round pace matter?

Punches thrown per round shows output consistency. A fighter who throws 60 punches in round 1 but only 20 by round 8 is fading, which per-round pace makes visible even from just a final tally and round count.

Can landed punches exceed thrown punches?

No. Landed counts are a subset of thrown counts for each punch type, so the calculator flags an error if a landed value is entered higher than its matching thrown value.

Boxing Punch Stats Calculator

Name: Boxing Punch Stats Calculator
Availability: InStock
Author: Nham Vu

Enter jabs and power punches thrown and landed to get landed percentages, power punch ratio, and per-round pace.

Punch Counts

Rounds Fought

Jabs Thrown

Jabs Landed

Power Punches Thrown

Power Punches Landed

Reading the Numbers

Stat	What it means
Landed %	Landed ÷ thrown, per punch type or overall.
Power ratio	Share of total volume that was power punches.
Per-round pace	Thrown and landed divided by rounds fought.

Summary

Enter jabs and power punches thrown and landed to get landed percentages, power punch ratio, and per-round pace.

How it works

Enter the number of rounds the fight or sparring session lasted.
Enter jabs thrown and jabs landed.
Enter power punches thrown and landed (hooks, crosses, uppercuts).
Click "Calculate Stats" to get landed percentages for each punch type plus totals.
Review the power punch ratio and per-round pace to see shot selection and output.

Use cases

Tracking a corner's own punch count during amateur or sparring sessions.
Turning a hand-written stat sheet into landed percentages after a fight.
Comparing two fighters' output and accuracy from the same bout.
Checking whether a fighter leaned more on jabs or power shots.
Estimating punch-per-round pace to judge stamina across a fight.
Fan-side post-fight breakdowns without needing broadcast-only CompuBox data.

Frequently Asked Questions

Last updated: 2026-07-22 · Reviewed by Nham Vu