MOV to FLV Converter

Generate a ready-to-run FFmpeg command to convert MOV (QuickTime) files to FLV (Flash Video) with your chosen quality preset — no upload required.

FFmpeg Command Generator

File must be in the same directory where you run the command.

Your FFmpeg Command

Configure options on the left, then click Generate Command.

Install FFmpeg

M

macOS

brew install ffmpeg
W

Windows

Download a build from ffmpeg.org/download.html and add the bin folder to your system PATH.

L

Linux (Ubuntu / Debian)

sudo apt update && sudo apt install ffmpeg

MOV vs FLV — Format Comparison

Property MOV (QuickTime) FLV (Flash Video)
Developer Apple Adobe (Macromedia)
File extension .mov .flv
Video codecs H.264, H.265, ProRes, AV1 H.264, H.263, VP6
Audio codecs AAC, PCM, ALAC, MP3 AAC, MP3
Browser support Good (via HTML5 video) None (requires Flash, deprecated 2020)
Streaming HLS, progressive download RTMP (legacy streaming)
Max resolution No practical limit (4K, 8K) Up to 1080p (H.264 in FLV)
Primary use today Video editing, macOS/iOS recording Legacy RTMP servers, archival

FLV is a legacy format. For new projects, consider keeping your video as MP4 or WebM — both play natively in all modern browsers and streaming platforms without plugins or extra tooling.

Summary

Generate a ready-to-run FFmpeg command to convert MOV (QuickTime) files to FLV (Flash Video) with your chosen quality preset — no upload required.

How it works

  1. Enter your MOV input filename (or leave the default placeholder).
  2. Choose a video quality preset: High, Medium, or Low.
  3. Select your target resolution and audio options.
  4. Click "Generate Command" to build the FFmpeg command.
  5. Copy the command with one click and run it in your terminal.
  6. Optionally review the MOV vs FLV format comparison table to understand key differences.

Use cases

  • Prepare MOV recordings for legacy Flash-based video players.
  • Re-encode QuickTime footage for older RTMP streaming servers.
  • Convert Apple screen recordings or iPhone clips to FLV for archive compatibility.
  • Generate the correct FFmpeg flags without memorizing codec options.
  • Batch-script multiple MOV-to-FLV conversions using the generated command as a template.
  • Understand codec and container differences before committing to a conversion workflow.
  • Quickly produce FLV files for CDNs or video platforms that still require the format.
  • Learn FFmpeg options for H.264 video and AAC audio inside an FLV container.

Frequently Asked Questions

Last updated: 2026-06-11 · Reviewed by Nham Vu