Sugar Grams to Cups Converter
Enter grams of sugar, pick the sugar type, and instantly get the equivalent US cup measurement.
Convert Grams to Cups
Result
Density Reference
| Sugar type | g / cup |
|---|---|
| Granulated white | 200 g |
| Powdered / confectioners | 120 g |
| Light brown, packed | 220 g |
| Dark brown, packed | 220 g |
Tip: Brown sugar is always measured packed. Spoon it firmly into the cup until it holds the shape of the cup when turned out. Powdered sugar should be spooned in lightly — do not pack or sift unless the recipe specifies.
Quick-Reference Table
Cups for common gram amounts, by sugar type.
| Grams | Granulated | Powdered | Brown (packed) |
|---|
Summary
Enter grams of sugar, pick the sugar type, and instantly get the equivalent US cup measurement.
How it works
- Enter the weight in grams of sugar you need to convert.
- Select the sugar type from the dropdown (granulated, powdered, light brown, or dark brown).
- The converter instantly calculates and displays the equivalent US cup measurement.
- Fractional cups are shown both as a decimal and as the nearest common kitchen fraction.
- Scroll down to the reference table for pre-calculated values at popular gram amounts.
Use cases
- Convert a metric recipe that lists sugar in grams to US cup measurements.
- Scale baking recipes when your kitchen scale shows grams but your recipe calls for cups.
- Determine how many cups of powdered sugar are in a 200 g bag.
- Cross-check a recipe conversion for accuracy before baking.
- Help beginner bakers understand the relationship between weight and volume for sugar.
- Use the reference table as a quick cheat sheet pinned near your kitchen scale.
Frequently Asked Questions
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Last updated: 2026-05-29 ·
Reviewed by Nham Vu