NMR Chemical Shift Reference

Search 1H and 13C NMR chemical shift ranges by functional group or ppm, plus residual solvent and water peaks, impurity shifts and coupling constants.

A proton NMR chemical shift table lists typical 1H δ ranges in ppm relative to TMS: alkyl C–H 0.8–1.7, H next to C=O 2.0–2.6, H on carbon bonded to O 3.2–4.7, alkene 4.6–6.5, aromatic 6.5–8.5, aldehyde 9.4–10.5 and carboxylic acid O–H 10–12 ppm.

Use the NMR Chemical Shift Reference

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A number matches ranges within ±0.05 ppm on the ¹H tab and ±1 ppm on the ¹³C tab.

¹H NMR Chemical Shift Table

Typical proton δ ranges relative to TMS, mostly in CDCl₃. * = exchangeable proton (broad, solvent-dependent, lost on D₂O shake).

Group ↕ Environment ↕ δ min (ppm) ↕ δ max (ppm) ↕ Typical δ
Alkane CH₄ (methane) 0.22 — 0.22
Alkane –CH₃ (primary) 0.80 1.00 0.90
Alkane –CH₂– (secondary) 1.20 1.40 1.30
Alkane –CH– (tertiary) 1.40 1.70 1.55
Alkane Cyclopentane –CH₂– 1.51 — 1.51
Alkane Cyclohexane –CH₂– (ring-flip averaged) 1.43 — 1.43
Alkane Neopentane –CH₃ 0.90 — 0.90
Alkene =CH₂ (terminal) 4.60 5.00 4.80
Alkene =CH– (internal) 5.10 5.70 5.40
Alkene Allyl –CH₂– next to C=C 1.60 2.20 1.90
Alkene Vinyl –CH= conjugated 5.50 6.50 6.00
Alkyne ≡C–H (terminal) 1.80 3.10 2.45
Alkyne Propargylic –CH₂– 2.30 2.50 2.40
Aromatic ArH benzene ring proton 6.50 8.50 7.50
Aromatic ArH (electron-rich ring) 6.50 7.20 6.85
Aromatic ArH (electron-poor ring) 7.50 8.50 8.00
Aromatic Benzene C₆H₆ 7.36 — 7.36
Aromatic ArH (pyridine H-2/H-6) 8.40 8.90 8.65
Aromatic ArH (furan H-2/H-5) 7.30 7.50 7.40
Aromatic ArH (thiophene H-2/H-5) 7.10 7.40 7.25
Aromatic Benzylic –CH₂– (ArCH₂) 2.20 2.50 2.35
Aromatic Benzylic –CH₃ (ArCH₃) 2.20 2.40 2.30
Aldehyde –CHO (aliphatic aldehyde) 9.40 10.00 9.70
Aldehyde –CHO (aromatic aldehyde) 9.70 10.50 10.10
Aldehyde α-CH next to –CHO 2.00 2.50 2.25
Ketone α-CH₃ next to C=O 2.00 2.40 2.20
Ketone α-CH₂ next to C=O 2.00 2.50 2.25
Ketone Cyclopentanone α-CH₂ 2.20 2.60 2.40
Ketone Cyclohexanone α-CH₂ 2.00 2.40 2.20
Carboxylic Acid –COOH O–H * 10.00 12.00 11.00
Carboxylic Acid α-CH₂ next to –COOH 2.20 2.50 2.35
Carboxylic Acid α-CH₃ next to –COOH 2.10 2.40 2.25
Ester –OCH₃ (methyl ester) 3.50 3.80 3.65
Ester –OCH₂– (ethyl ester CH₂) 4.10 4.30 4.20
Ester α-CH₂ next to –COO– 2.00 2.50 2.25
Ester Vinyl ester =CH–O (vinyl acetate) 7.20 7.40 7.30
Ester Formate H–COO– 8.00 8.10 8.05
Ether –OCH₃ (alkyl methyl ether) 3.20 3.40 3.30
Ether ArOCH₃ (aryl methyl ether, anisole) 3.70 3.90 3.80
Ether –OCH₂– (diethyl ether) 3.40 3.60 3.50
Ether –OCH– (secondary ether) 3.40 3.60 3.50
Ether Epoxide –CH–O (oxirane) 2.40 3.10 2.75
Alcohol –CH₂OH (primary) 3.40 4.00 3.70
Alcohol –CHOH– (secondary) 3.70 4.00 3.85
Alcohol O–H aliphatic * 0.50 5.00 2.75
Alcohol O–H (phenol ArOH) * 4.00 12.00 8.00
Alcohol Allylic –CH₂OH 4.00 4.20 4.10
Alcohol Benzylic –CH₂OH 4.40 4.70 4.55
Amine / Amide –NH₂ (primary aliphatic) * 0.50 3.00 1.75
Amine / Amide –NHR (secondary aliphatic) * 0.50 3.00 1.75
Amine / Amide ArNH₂ (aniline type) * 3.50 5.00 4.25
Amine / Amide –CH₂–NR₂ (α to amine N) 2.20 2.60 2.40
Amine / Amide –NHCO– amide N–H * 5.00 9.00 7.00
Amine / Amide N–CH₃ of amide (DMF type) 2.80 3.00 2.90
Amine / Amide –CH=N– (imine proton) 7.50 8.50 8.00
Alkyl Halide –CH₂F (fluoride) 4.30 4.50 4.40
Alkyl Halide –CH₂Cl (chloride) 3.40 3.60 3.50
Alkyl Halide –CH₂Br (bromide) 3.20 3.50 3.35
Alkyl Halide –CH₂I (iodide) 3.10 3.20 3.15
Alkyl Halide ArCH₂Cl (benzyl chloride) 4.50 4.60 4.55
Other –CH₂– next to NO₂ 4.40 4.70 4.55
Other –CH₂– next to CN (nitrile) 2.30 2.40 2.35
Other TMS –Si(CH₃)₄ reference 0.00 — 0.00
Other –SH thiol * 1.00 4.00 2.50
Other –CH₂– next to S (sulfide) 2.00 2.50 2.25
Solvent / Impurity Residual CHCl₃ in CDCl₃ 7.26 — 7.26
Solvent / Impurity H₂O in CDCl₃ 1.56 — 1.56
Solvent / Impurity Residual DMSO-d₅ in DMSO-d₆ 2.50 — 2.50
Solvent / Impurity H₂O in DMSO-d₆ 3.33 — 3.33
Solvent / Impurity Residual CHD₂OD in CD₃OD 3.31 — 3.31
Solvent / Impurity HOD/OH in CD₃OD 4.87 — 4.87
Solvent / Impurity Residual acetone-d₅ in acetone-d₆ 2.05 — 2.05
Solvent / Impurity H₂O in acetone-d₆ 2.84 — 2.84
Solvent / Impurity Residual C₆D₅H in C₆D₆ 7.16 — 7.16
Solvent / Impurity Residual CHDCl₂ in CD₂Cl₂ 5.32 — 5.32
Solvent / Impurity Residual CHD₂CN in CD₃CN 1.94 — 1.94
Solvent / Impurity HOD in D₂O (~25 °C) 4.79 — 4.79
Solvent / Impurity Dichloromethane in CDCl₃ 5.30 — 5.30
Solvent / Impurity Silicone grease in CDCl₃ 0.07 — 0.07

Functional-group ranges are typical values compiled from standard spectroscopy texts (Silverstein, Webster & Kiemle; Pretsch et al.) and the Reich NMR collection. Shifts vary with solvent, temperature, concentration and substituents; a ppm match alone does not identify a compound. Compare unknowns with reference spectra in SDBS.

Residual Solvent and Water Peaks

Use the residual signal of the deuterated solvent as a secondary reference when no TMS is added. δ in ppm at about 25 °C.

SolventResidual ¹HH₂O / HOD ¹H¹³C
CDCl₃7.261.5677.16
Acetone-d₆2.052.8429.84, 206.26
DMSO-d₆2.503.3339.52
C₆D₆7.160.40128.06
CD₃CN1.942.131.32, 118.26
CD₃OD3.314.8749.00
D₂O4.79 (HOD)——
CD₂Cl₂5.321.5253.84
THF-d₈1.72, 3.582.4625.31, 67.21
Toluene-d₈2.08, 6.97, 7.01, 7.090.4320.43, 125.13, 127.96, 128.87, 137.48

Source: Fulmer, G. R. et al. “NMR Chemical Shifts of Trace Impurities,” Organometallics 2010, 29, 2176 (extends Gottlieb, Kotlyar & Nudelman, J. Org. Chem. 1997, 62, 7512). The water peak moves with temperature and concentration.

Common Impurity Peaks in CDCl₃ and DMSO-d₆ (¹H)

Leftover workup and chromatography solvents are the most common unexplained peaks. Type a ppm to find impurities within ±0.03 ppm in either solvent.

CompoundProtonδ CDCl₃δ DMSO-d₆
Acetic acidCH₃ (s)2.101.91
AcetoneCH₃ (s)2.172.09
AcetonitrileCH₃ (s)2.102.07
BenzeneCH (s)7.367.37
ChloroformCH (s)7.268.32
CyclohexaneCH₂ (s)1.431.40
DichloromethaneCH₂ (s)5.305.76
Diethyl etherCH₃ (t)1.211.09
Diethyl etherCH₂ (q)3.483.38
DMFCHO (s)8.027.95
DMFCH₃ (s)2.962.89
DMFCH₃ (s)2.882.73
DMSOCH₃ (s)2.622.54
1,4-DioxaneCH₂ (s)3.713.57
EthanolCH₃ (t)1.251.06
EthanolCH₂ (q)3.723.44
EthanolOH (s)1.324.63
Ethyl acetateCH₃CO (s)2.051.99
Ethyl acetateOCH₂ (q)4.124.03
Ethyl acetateCH₃ (t)1.261.17
H greaseCH₂ (br s)1.251.24
n-HexaneCH₃ (t)0.880.86
n-HexaneCH₂ (m)1.261.25
MethanolCH₃ (s)3.493.16
MethanolOH (s)1.094.01
2-PropanolCH₃ (d)1.221.04
2-PropanolCH (sept)4.043.78
PyridineCH-2,6 (m)8.628.58
Silicone greaseCH₃ (s)0.07-0.06
TetrahydrofuranOCH₂ (m)3.763.60
TetrahydrofuranCH₂ (m)1.851.76
TolueneCH₃ (s)2.362.30
TriethylamineCH₃ (t)1.030.93
TriethylamineCH₂ (q)2.532.43
WaterH₂O (s)1.563.33

Source: Fulmer et al. 2010, Table S1 (s singlet, d doublet, t triplet, q quartet, sept septet, m multiplet, br broad).

Typical ¹H–¹H Coupling Constants (J)

Magnitudes in Hz. J is the spacing between multiplet lines and does not change with field strength; ppm × spectrometer MHz = Hz.

RelationshipRange (Hz)Typical (Hz)
Geminal H–C–H (sp³)10–1512–14
Vicinal H–C–C–H, free rotation6–87
Cyclohexane axial–axial8–1310
Cyclohexane axial–equatorial or equatorial–equatorial2–53
Alkene trans H–C=C–H12–1816
Alkene cis H–C=C–H6–1210
Alkene geminal =CH₂0–32
Allylic H–C=C–C–H0–31.5
Aldehyde H–C(=O)–C–H1–32
Aromatic ortho6–108
Aromatic meta1–32
Aromatic para0–1<1
Propargylic H–C≡C–C–H2–32.5

Vicinal couplings follow the Karplus relation: largest near 0° and 180° dihedral angles, smallest near 90°. A doublet with lines 0.040 ppm apart on a 400 MHz spectrometer has J = 0.040 × 400 = 16 Hz, typical of a trans alkene.

Quick answer

A proton NMR chemical shift table lists typical 1H δ ranges in ppm relative to TMS: alkyl C–H 0.8–1.7, H next to C=O 2.0–2.6, H on carbon bonded to O 3.2–4.7, alkene 4.6–6.5, aromatic 6.5–8.5, aldehyde 9.4–10.5 and carboxylic acid O–H 10–12 ppm. In 13C NMR, carbonyl carbons appear at 160–220 ppm and aromatic carbons at 110–160 ppm.

Examples

Proton environmentδ range (ppm)Typical δ
Alkyl –CH₃0.80–1.000.90
α-CH₃ next to C=O2.00–2.402.20
Methyl ester –OCH₃3.50–3.803.65
Aromatic ArH6.50–8.507.50
Aliphatic aldehyde –CHO9.40–10.009.70

Type an observed ppm, like 7.26, to list every proton group and solvent peak that matches it.

Summary

This tool provides searchable reference tables of typical <sup>1</sup>H and <sup>13</sup>C NMR chemical shift (δ) ranges for common environments, organized by functional group, relative to TMS. It also lists residual deuterated-solvent and water peaks, common laboratory impurities in CDCl₃ and DMSO-d₆, and typical proton–proton coupling constants. Use it to assign peaks, recognize contaminants, predict signals before an experiment, or study NMR patterns for organic chemistry.

How it works

  1. Choose the nucleus tab: 1H (proton) or 13C (carbon).
  2. Type a proton environment, keyword or an observed δ value in ppm; a number lists every range within ±0.05 ppm (1H) or ±1 ppm (13C).
  3. Filter by functional group, or sort by group, environment, δ min or δ max.
  4. Check the residual solvent and water peaks of your deuterated solvent, and the impurity table, before assigning a stray signal.
  5. Use the coupling constant table to match multiplet spacings (J, in Hz) to a structural relationship.

Use cases

  • Assign peaks in a 1H or 13C NMR spectrum to specific environments.
  • Identify residual solvent, water, grease and common solvent impurity peaks.
  • Predict the signals of a target compound before running an NMR experiment.
  • Study for organic chemistry exams using grouped shift ranges and J values.
  • Distinguish aldehyde (≈9–10 ppm) from carboxylic acid (≈10–12 ppm) signals.
  • Decide whether an alkene is cis or trans from its vinyl coupling constant.

Frequently Asked Questions

Last updated: 2026-10-09 · Reviewed by Nham Vu