Frequency Wavelength Calculator

Enter a frequency or wavelength to instantly convert between the two using the speed of light formula c = λf.

Convert Frequency / Wavelength

Result

Enter a value and click Calculate.

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EM Spectrum Band Reference

Band Abbreviation Frequency Range Wavelength Range
Extremely Low Frequency ELF 3 – 30 Hz 10,000 – 100,000 km
Very Low Frequency VLF 3 – 30 kHz 10 – 100 km
Low Frequency LF 30 – 300 kHz 1 – 10 km
Medium Frequency MF 300 kHz – 3 MHz 100 m – 1 km
High Frequency HF 3 – 30 MHz 10 – 100 m
Very High Frequency VHF 30 – 300 MHz 1 – 10 m
Ultra High Frequency UHF 300 MHz – 3 GHz 10 cm – 1 m
Super High Frequency SHF 3 – 30 GHz 1 – 10 cm
Extremely High Frequency EHF 30 – 300 GHz 1 – 10 mm
Infrared / Visible / UV IR/VIS/UV 300 GHz – 3 PHz 100 nm – 1 mm

Summary

Enter a frequency or wavelength to instantly convert between the two using the speed of light formula c = λf.

How it works

  1. Select the direction of conversion: frequency to wavelength, or wavelength to frequency.
  2. Enter the known value and choose its unit (Hz, kHz, MHz, GHz for frequency; mm, cm, m, km for wavelength).
  3. Click Calculate or press Enter — the result appears immediately.
  4. Use the Copy button to copy the result to your clipboard.
  5. Reference the band table below to identify the electromagnetic spectrum band for your frequency.

Use cases

  • Calculate the wavelength of a radio, microwave, or optical signal given its frequency.
  • Determine the resonant frequency of an antenna given its physical length.
  • Identify which RF band (LF, HF, VHF, UHF, SHF) a given frequency falls into.
  • Design antenna elements where physical size equals a fraction of a wavelength.
  • Verify textbook problems and homework for physics or RF engineering courses.
  • Convert between spectral representations in optics and photonics.

Frequently Asked Questions

Last updated: 2026-07-01 · Reviewed by Nham Vu